Please use these remedies at your own risk, and consult your healthcare provider if you have any questions.

Recommended books:

The Pregnancy Book, by William and Martha Sears. A much better alternative to the "other" month-by-month guide, this book doesn't have all of the "doctor knows best" business. A wonderful and informative book that any newly pregnant woman should have on her shelf--or off to look at every day!

Heart and Hands: A Midwife's Guide, by Elizabeth Davis. A fantastic book about all aspects of pregnancy. A little on the technical side, but still easy to understand, this book will give you the "inside" information you are looking for.