Joel Spitzer, Ltd


Self-Help Materials Written by Joel Spitzer

While these materials were primarily written to reinforce people who had already quit through Joel Spitzer's Stop Smoking Clinics, the information can be utilized by all people to help understand why they smoked, why they should now quit smoking, how to quit and then most important, how to stay off smoking for good.

Topic Index

 

Why Do People Smoke?

The Costs of Smoking

How to Quit Smoking

Relapse Prevention

What About Weight Gain?

Teen & Smoking Prevention

Smoking: A Historical Perspective

To get a free copy of the ebook Never Take Another Puff go to www.whyquit.com/joel/ntap.pdf.